Techniques



01
Fascial Driven Bodywork
This style of work is a modern approach to address deeper & interconnected layers of fascia in the body by engaging the body tissues with compression, gliding and stretching.
03
Intraoral Massage & Facial Cupping
Focused session dedicated to unwinding tissues of the face, neck and jaw (external and internal structures).
Intraoral massage helps with:
-headaches/migraines
-mouth or jaw discomfort or tightness
-diagnosed TMJ disorder
-neck tightness, pain and limited mobility
-ear problems (clogging, buzzing, pain)
-teeth clenching or grinding
The benefits of facial cupping:
-increases oxygen rich blood circulation
-strengthens skin and connective tissues
-stimulates the lymphatic system
-releases muscle tension
-relieves sinus pain and congestion
-decreases puffiness
05
Barefoot Bodywork
BB is a technique that offers deep sustained pressure using my feet. It is wonderful for getting into the deeper layers of the fascia.
07
Cupping Therapy
Silicone cups used for circulation, fascial release and stretching.
02
Perinatal Bodywork
Useful bodywork sessions that aim to release tension in the muscles & fascia, release tension points, and restore energy. Each session is client-centered to address individual needs in your journey.
04
Breast/Full Chest Massage
This client-centered session solely focuses on the full-chest. Gentle techniques on the tissues to open the chest & relieve any congestion or tension. Breast/Full-Chest area can remain draped or undraped for the session.
What does breast massage help with?
-Reduce pain (mastalgia)
-Reduce neck tension
-Improve lactation
-Decrease congestion and improve circulation
-Improve texture (fibrocystic breasts)
-Reduce adhesions and scar tissue
-Reduce swelling and reduce pain after surgery or biopsy
-Reduce likeliness of capsulizing after breast implant
-Reduce anxiety before or after mammogram or biopsy
-Improve lymphatic drainage
-Increase breast health awareness
-Improve respiration
06
Lymphatic Facilitation
LF is a superficial technique used to increase the healing process by assisting lymph flow, decreasing edema and swelling, and improving parasympathetic tone (nervous system work).