Perinatal Bodywork Session
1-2 focus areas and full-body integration
- 1 hr 30 min1 hour 30 minutes
- 165 US dollars$165
- 76th Avenue West
Personalized sessions to release tension and learn how to tap into the parasympathetic nervous system. Learn about your body and work through any anxieties surrounded by pregnancy and birth. The goal is to boost your confidence in your body and leave you feeling refreshed, with focus on releasing overall tension in the body, and more specific work around the muscles and fascia connected to the pelvis to allow for softening. Breast massage can be added to this session, with a consent form filled out prior to the start of the session. What to expect for a perinatal or postpartum massage? I use a set of massage cushions and pillows for comfort and stability mainly in the side-lying position during pregnancy and in early postpartum, in order to have optimal positioning for specific and useful bodywork. Semi-reclining position is also an option if it's a position we think might help with our sessions. Massage is incredibly safe in early pregnancy and beyond! In fact, it has many benefits of reducing stress and muscle tension.
To cancel or reschedule, please contact 48 hours in advance if possible. Cancellation fee is applied within 24 hours of cancelling or rescheduling.
20120 76th Ave W, Edmonds, Washington, USA